Welcome NORM Members!
Are you ready to start this journey with me?! If yes, then great answer! You have come to the right place!
I can’t begin to express how excited I am to be your official NORM Healthy Manager! They say if you love what you do, you will never have to work a day in your life, and boy could that not be any more accurate!
I already love the idea that I can help you, wherever you are in this world!
The health and fitness industry has become a huge passion of mine over the past two and a half years. Becoming active and making healthy choices has changed my life…DRASTICALLY. The joy and sense of accomplishment I now feel is something I want you to feel as well!
So what’s my role? Well, I am here to motivate you, support you and guide you on this journey of making healthy habits and living an active lifestyle. You are not in this alone, and there is never a wrong time to change your life.
With that said, let’s start 2018 off right! Yeah, I know it’s almost February but for some of us, January is a trial run of our New Year’s resolutions, right? 🙂 That’s ok if your resolutions didn’t kick off to a great start, let’s make that change now because you now have a Health Manager that cares about your health and wellbeing!
Like the video, I am going to close out every post with this remarkable statement…”A one-hour workout is 4% of your day, that will change 100% of your life!” We can start this 4% today by making your first objective to drink more water. The goal is to drink 64 oz. of water each day. Here is a great water bottle I found that has markers and measurements written on the side to help you reach your goal! Click Here for Water Bottle. Let’s H2…GO!
Watch my video above to learn more about who I am and what I will be providing as your Healthy Manager. Oh! Don’t forget to subscribe to this blog and YouTube Channel to stay in the know on the monthly posts!
4%…sorry, had to throw that in there one more time! 🙂
